Custom top menu

Health Projects


Click on the links for more information about each project


We provide a range of health projects for a wide range of ages. We believe it is important for everyone to take measures to improve and sustain their physical and mental health and well-being and that physical activity plays a key role when it comes to leading a healthy lifestyle.

We offer several projects available to the public for free that will help them increase their fitness levels and personal well-being.


Project Overviews


Motivate was a weight management project, aimed at men over the age of 18 who have a BMI over-30 who are Nottingham City residents. Now Motivate is for men and women over the age of 18 who want to manage their weight, lose weight or just become more active (Starting April).

Energise is an onsite pilot programme delivered during lunch breaks and Wednesday evenings over 18 weeks that focuses on employee health and well-being using safe, effective and enjoyable physical activity sessions with experienced, qualified and motivating Football in the Community coaches.

CARE is for men and women recovering from Breast and Prostate Cancer. Notts County FC Football in the Community (FITC) have teamed up with Macmillan Cancer Support to design and secure funding for a new cancer project that uses physical activity to help patients during their recovery from cancer.

Aiming Higher is a project designed to inform primary school children about their learning and work options using quality physical activity alongside interactive classroom sessions to engage children and raise their aspirations.

Right Mind is for women who suffer from mental health issues and offers a free physical activity and social sessions in a fun and comfortable environment with highly trained instructors.

Team Nottingham is a FREE programme designed for children and families who would like to be more active and learn about healthy lifestyles.

Put it Out is a stop smoking project for anyone who wants to stop smoking and increase their weekly exercise – funded by Boots Charitable Trust. NOT CURENTLY RUNNING


Health Staff

Performance Development Manager – Emma Trent

Lead Health Officer – Gemma Backhouse

Health and Fitness Coach – Craig Stewart


For more information about any of the health projects above please contact Emma on 0115 955 7215 or EMAIL