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Go4It!

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Go4it! is a FREE child weight management programme  for 5 to 13 year olds who live in Nottingham City or attend a Nottingham City School.

Children take part in physical activity sessions to increase their fitness levels and promote active behaviour.

Parents and carers take part in active discussions about healthy eating and how to promote healthy lifestyles at home.

 

Families who have taken part in Go4It! have said:

“I like the way his fitness levels have increased and that he feels more confident about joining other sports” – Parent, Hadden Park High School

“Go4it! is an excellent programme for both adults and kids. It boosts children’s activity levels, changes the way they eat and gives parents more information and knowledge about the way we eat, especially portion sizes” – Parent, Clifton Leisure Centre

“We did lots of fun games and the coaches helped us learn about healthy lifestyles and exercise and how to keep fit” – Child, Jesse Boot Wildcats Arena

 

For more information call Emma Trent on 0115 9055 896 or email et@nottscountyfitc.org.uk

 

Core Staff:

Project Manager: Emma Trent