From April, Motivate will operate as a 15-week course open to men and women over the age of 18. Unlike the previous sessions, there are now no weight restrictions and it doesn’t matter where you live.
Fit in the Community (Nottingham City Homes) have teamed up with Football in the Community to run the free sessions.
Up to now the course has been exclusively for men with a BMI of 30 and over who live in the Nottingham City area. But this new course has broken down the barriers.
If you want to lose weight or simply increase you fitness for free, then contact our Health Manager, Emma Trent, by calling 0115 9055 896 or by emailing email@example.com